Lack Of Vitamin E Symptoms

What is Vitamin E?

Vitamin E is a fat-soluble vitamin that is important for many bodily functions, including vision, reproduction, and immunity. It is also a powerful antioxidant that can help to protect cells from damage caused by free radicals.

Symptoms of Vitamin E Deficiency

Vitamin E deficiency is relatively rare, but it can occur in people who have certain medical conditions, such as cystic fibrosis or Crohn's disease. Symptoms of vitamin E deficiency can include:

• Dry, scaly skin
• Hair loss
• Weak muscles
• Vision problems
• Impaired immune function

Causes of Vitamin E Deficiency

Vitamin E deficiency can be caused by a number of factors, including:

• Malabsorption
• Liver disease
• Cystic fibrosis
• Crohn's disease
• Premature birth

Treatment for Vitamin E Deficiency

Treatment for vitamin E deficiency typically involves taking vitamin E supplements. The recommended daily intake of vitamin E is 15 mg for adults. However, people who have certain medical conditions may need to take higher doses.

Prevention of Vitamin E Deficiency

Vitamin E deficiency can be prevented by eating a healthy diet that includes plenty of fruits, vegetables, and whole grains. These foods are all good sources of vitamin E. You can also take vitamin E supplements, but it is important to talk to your doctor before taking any supplements.

Lack Of Vitamin E Symptoms